A small-group, hands-on educational experience designed for Pilates instructors and movement professionals who want to deepen their understanding of the body and apply clinical reasoning to movement.
Focus: Pelvis • Pelvic Floor • Lower Back
Rather than simply watching, participants will actively explore movement applications using Pilates apparatus under Dr. Hong’s guidance.
A small-group, hands-on educational experience designed for Pilates instructors and movement professionals who want to deepen their understanding of the body and apply clinical reasoning to movement.
Focus: Pelvis • Pelvic Floor • Lower Back
Rather than simply watching, participants will actively explore movement applications using Pilates apparatus under Dr. Hong’s guidance.